My Fitness Journey: How I Got to Where I Am

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These past four months have been a great learning experience so far. I’ve learned that with a little hard work, determination, and consistency, my weight goals are getting accomplished. I honestly don’t have a secret to what I’ve been doing. I am not done with this journey and I want this to be my new lifestyle. Below I share with you how I got to where I am these past four months.

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7 Tips To Get Over An Ex

Tips to get over an ex

Exes, exes, exes. Those people are something else. Sometimes you can toss them to the side like dirty laundry, other times you can’t get them out of your head like a song lyric…Break ups are the worst part in a relationship, especially when you are having a hard time getting over the other person.Constantly thinking about them, debating on if you both made a mistake, and wondering about the “what if’s” is not going to make the situation of getting over your ex any better. I have a few tips to help you get over that (not so special) someone.

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5 Ways to Support Your Partner’s Goals

How to support my partners goals

Everyone has their own special goals, including yourself. Whether it’s to start a new business, finish school, lose weight, etc, people have a goal. While you’re in a relationship, it’s important to support your partner’s goals. Supporting your partner not only shows them that you care but, it also encourages them to support your goals as well. Below I have dropped 5 tips on ways to support your partner’s goals.

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